TOTAL BODY VYBES

TOTAL BODY VYBES

The Full-Body Transformation. Why settle for a boring workout when you can dance your way to a stronger, leaner you? Total Body VYBES is our signature comprehensive conditioning program. We’ve stripped away the dull repetitions of the gym and replaced them with a high-octane fusion of Soca, Dancehall, and HIIT. > In these sessions, every beat serves a purpose. We target your glutes, sculpt your core, and tone your upper body using rhythmic, explosive movements that keep your heart rate in the fat-burning zone. It’s a head-to-toe celebration of strength that builds functional stamina and incredible muscle definition.

Subscribe Share
TOTAL BODY VYBES
  • 30 Minute Full Body Workout (#1)

    Experience a transformative full-body workout that delivers an hour's worth of results in just 30 minutes. Achieve a sculpted and toned physique through a series of dynamic circuits featuring intense exercises designed to enhance both strength and endurance. This workout seamlessly blends high-in...

  • 30 Minute Full Body Workout (#2)

    Experience a transformative full-body workout that delivers an hour's worth of results in just 30 minutes. Achieve a sculpted and toned physique through a series of dynamic circuits featuring intense exercises designed to enhance both strength and endurance. This workout seamlessly blends high-in...

  • 30 Minute Full Body Workout (#3)

    Experience a transformative full-body workout that delivers an hour's worth of results in just 30 minutes. Achieve a sculpted and toned physique through a series of dynamic circuits featuring intense exercises designed to enhance both strength and endurance. This workout seamlessly blends high-in...

  • 30 Minute Full Body Workout (#4)

    Experience a transformative full-body workout that delivers an hour's worth of results in just 30 minutes. Achieve a sculpted and toned physique through a series of dynamic circuits featuring intense exercises designed to enhance both strength and endurance. This workout seamlessly blends high-in...

  • 30 Minute Full Body Workout (#5)

    Experience a transformative full-body workout that delivers an hour's worth of results in just 30 minutes. Achieve a sculpted and toned physique through a series of dynamic circuits featuring intense exercises designed to enhance both strength and endurance. This workout seamlessly blends high-in...

  • 30 Minute Full Body Workout (#7)

    Experience a transformative full-body workout that delivers an hour's worth of results in just 30 minutes. Achieve a sculpted and toned physique through a series of dynamic circuits featuring intense exercises designed to enhance both strength and endurance. This workout seamlessly blends high-in...

  • 30 Minute Full Body Workout (#6)

    Experience a transformative full-body workout that delivers an hour's worth of results in just 30 minutes. Achieve a sculpted and toned physique through a series of dynamic circuits featuring intense exercises designed to enhance both strength and endurance. This workout seamlessly blends high-in...

  • 30 Minute Full Body Workout (#8)

    Experience a transformative full-body workout that delivers an hour's worth of results in just 30 minutes. Achieve a sculpted and toned physique through a series of dynamic circuits featuring intense exercises designed to enhance both strength and endurance. This workout seamlessly blends high-in...

  • 30 Minute Full Body Workout (#11)

    Experience a transformative full-body workout that delivers an hour's worth of results in just 30 minutes. Achieve a sculpted and toned physique through a series of dynamic circuits featuring intense exercises designed to enhance both strength and endurance. This workout seamlessly blends high-in...

  • 30 Minute Full Body Workout (#9)

    Experience a transformative full-body workout that delivers an hour's worth of results in just 30 minutes. Achieve a sculpted and toned physique through a series of dynamic circuits featuring intense exercises designed to enhance both strength and endurance. This workout seamlessly blends high-in...

  • 30 Minute Full Body Workout (#10)

    Experience a transformative full-body workout that delivers an hour's worth of results in just 30 minutes. Achieve a sculpted and toned physique through a series of dynamic circuits featuring intense exercises designed to enhance both strength and endurance. This workout seamlessly blends high-in...

  • 30 Minute Full Body Workout (#11)

    Experience a transformative full-body workout that delivers an hour's worth of results in just 30 minutes. Achieve a sculpted and toned physique through a series of dynamic circuits featuring intense exercises designed to enhance both strength and endurance. This workout seamlessly blends high-in...